What to expect


At your first session you will be asked to complete a short questionnaire and we will discuss your individual needs. If appropriate a postural assessment will be completed and range of movement assessment may be made on different joints/parts of your body. This helps to inform the focus of the treatment and to identify any underlying problems.

Each session will commence with a short consultation when we will discuss the focus of the session. Depending on the areas to be worked on you may be asked to remove clothing down to your underwear, but you will always be covered by a large towel. You may be asked to move into different positions on the couch in order for Zoƫ to access the areas of tension and discomfort. These may include supine (lying on your back), prone (lying on your tummy) and side lying as well as work in a seated position.